ho oponopono to heal others

Peace begins with me is the second premise of ho oponopono. We might think that there’s nothing to be sorry about in our lives, but truth is, we hurt ourselves and others in more ways and more often than we think. Begin healing with ho oponopono by accepting full responsibility for what you are feeling and what is happening in your life. 2. Practicing this ritual allows you to let go of negative emotions particularly anger and resentment The ancient Haiwaiins But over time, the mediator was no longer needed, and people started using the prayer to heal themselves. Morrnah's Ho'oponopono goes into the background. Think about an area in your life that you want to heal. Ho oponopono is an ancient Hawaiian huna healing practice used to 'make right' or correct an error. Ho’o means ‘ to make ‘ and pono ‘ right ‘ – the double use of pono means with both yourself and others. The Ho'oponopono prayer for cleaning is a gift that was given freely to the world by the wonderful Morrnah Simeona. The words in the Ho’oponopono are important because they apply to the sick as well as the caretakers and loved ones. Home      Contact Val      Member/Subscribers Area    Site Information/Site Map, Copyright Policy    Disclaimer/Terms of Use     Privacy Policy, Business Address: TapInfinity, PO Box 182, Chaumont, NY 13622. Divine energy transmutes the problem into pure energy. We were created perfect by God or Source as an an extension of Him. The repetition of the word pono means "doubly right" or being right with both self and others. He followed the 12-step hooponopono process taught by Morrnah Nalamaku Simeona, a native Hawaiian Kahuna and healer. When you detach from a perceived problem a little bit, and acknowledge that you don't know where it came from, this is a good start. Alternative and Integrated therapies are complementary to conventional treatments; therefore integration of modalities maximizes healing results and benefits for each individual. Ho’oponopono: I highly recommend this book specifically because it’s a short, easy read that really gives you a thorough understanding on the background and power of Ho’oponopono. Hoʻoponopono (ho-o-pono-pono – also called Self I-dentity through Ho’oponopono) is an ancient Hawaiian self-transformation technique for healing and an effective spiritual therapy.It is a practice of reconciliation and forgiveness, and was originally taught by Morrnah Nalamaku Simeona, a hawaiian healer, back in 1983. What Morrnah said is that before a patient can get well, he or she must remove the obstacles to cure. Master the technique of Ho’oponopono to heal others and yourself The Ho‘oponopono technique finds its origins in early Polynesian culture. The first step of saying you’re sorry is arguably the hardest and most important part of ho’oponopono to understand. I … Developing such a practice takes ownership of past events and thought patterns while shifting the present and future toward a more harmonious state of being. Let the sun’s energy transfuse itself in … In fact, Ho’oponopono is often associated with the Hawaiian forgiveness prayer. Island peoples believed that illness was caused by errors, guilt, or anger. The services at The Soul Medic, Inc. are for spiritual guidance and educational purposes only. A person who resonates with love have inner peace – and this is the starting point for a world where we live in Unity, Peace and Harmony with each other and Mother Earth. This is one reason so many of us are hearing about ho oponopono today. This practice can be extremely humbling. The Ho'oponopono prayer for healing mantra is something that is used to heal yourself, which will change others. By Read more… Morrnah developed the beautiful "Self-I-Dentity through Ho’oponopono" process. He’s written books and lectures on the simple yet powerful nature of the underlying intention of these words, in whichever language you prefer. If you notice you have a particular area where there's a recurring pattern, it's trying to get your attention. This is called coming back to the point of clarity and freedom that is your true origin. Historically, the ho’oponopono prayer was a kind of shared reconciliation mantra for divided families, or Ohana. If you purchase through an affiliate link I receive a commission at no cost to you. Ho‘oponopono is the prayer of the king, the prayer of the queen–in me, in you, in all of us who pray with the sacred desire to forgive at the deepest levels. After I’m sorry, comes Please forgive me. The psychologist would study an inmate`s chart and then look within himself to see how he created that person`s illness. It is even forgotten today by the people. Just like Dr. Len, you can use ho oponopono on behalf of yourself and others. If the person isn’t physically next to you to apologize to, bring the image of that person’s face to your mind as you ask for forgiveness. Don’t forget to pay extra attention to thanking yourself—you deserve to give yourself credit, even if it’s for the small things. When someone is 'clean', s/he comes in peace. Ho'oponopono October 22, 2020. As he improved himself, the patient improved. The “Hu” translates to “knowledge” and “na” to “wisdom”. It contains the programs that control many of your thoughts, beliefs, and actions. Make it a daily practice for the next month. Hooponopono is based on two premises: full responsibility and peace begins with me. This information has not been evaluated by the Food and Drug Administration. Dr. Hew Len does not speak anymore about Morrnah's 14-step Ho'oponopono today and about the healings of his patients in Hawaii State Hospital with Morrnah's Ho'oponopono. Say I LOVE YOU. Separateness is an illusion that comes from self-identification with the ego (our bodie… You will notice how the relationships with other people improve if you correct your way of thinking and let the ho’oponopono technique help you to fix all errors in your consciousness. Ho'oponopono is a regular part of his daily ritual due to the impact it's had on his life. I suffered from insomnia for a very long time. — By Jon Lovgren. But the miracle was just beginning. Please forgive me. The process of Ho’oponopono is to align with and clean up our genealogy as well as to clean up our relationships with other people in our lives. It expands our hearts and makes us more compassionate and loving. Ho’oponopono is a practice that allows you to release the negativity being held within you, sending the sincere desire for reconciliation out into the universe, to the spirit of the one you have wronged, in order to correct the situation. Yep, that’s it. It is a beautiful piece which you can use to bring you greater peace within all elements of your life. 2. In 2014, I thought Ho‘oponopono was a miracle. I am okay now but still wake up at night. Others are free to heal naturally as a result. When you’re fully aware and recognize the things you are sorry for, it’s natural to ask forgiveness from yourself and others. Please forgive me. Ho’oponopono is designed to restore balance and harmony by re-introducing the forgiveness that is missing and is causing disease. After the "separation" occurred and we began to see ourselves as individual bodies, our consciousness became clouded by "data" or false programming i.e. When to use Ho’oponopono. You can say them before any situation and throughout the day to keep yourself clear and open to Divine inspiration. Be aware that certain herbs and supplements interact with medications. Self-identity ho'oponopono is based on taking full responsibility for what you feel inside yourself and what you are co-creating in your life. Footnotes. Have you ever been in situations where someone has hurt you and that person had no idea that they did? Hawaiian culture holds the belief that a lack of forgiveness results in illness and imbalance in one’s body. If you have a relationship problem, or get cut off in traffic, then you helped create it. Ho'oponopono was created in ancient Hawaii as a healing prayer to mend relationships. For self-forgiveness over any wrongdoings, judgments, self-contempt and/or criticism We should all be able to live as one family, to heal ourselves and to heal … According to Morrnah Nalamaku Simeona, Ho’oponopono is the most effective healing technique in solving all kinds of problems, it is a great treasure for humanity in our troubled times. Statements have not been evaluated by the FDA. Bring to mind anyone with whom you do not feel total alignment or support, etc. I have found others resenting me because I am perceived as a burden—or at least I feel that I am. These errors, or wrongs, include everything from not taking good care of ourselves to words and actions carried out from a negative spirit instead of love to committing crimes. Dr. Len never saw Dr Haleaka Hew Len, a Hawaiian psychologist and shamanic practitioner, has achieved amazing results with criminally insane prisoners. It is part of Hawaii’s traditional practices of energy and healing, known as Huna. Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness. Of all the other Ho… Ho’oponopono Meditation Foundation: I’m sorry. It’s also felicitous in healing the self. Ho’oponopono is designed to restore balance and harmony by re-introducing the forgiveness that is missing and is causing disease. The most important aspect of ho’oponopono is to say each of the phrases genuinely while feeling the meaning of them from deep in your heart. These thoughts may be temporary, but the feelings of hurt can be residual, and the guilt and shame are intense emotions. Ho’oponopono comes from an ancient Hawaiian teaching called the “Huna”. You're influencing and healing others through healing yourself, in an indirect way. What is ho'oponopono? I love Ho’oponopono, an ancient Hawaiian prayer for healing and forgiveness. Not necessarily the forgiveness of others, but especially that of oneself. Repeat it to everything and you will start to fill the space of anger and resentment with love and light. Its focus is simply on forgiveness and love. Ho’oponopono makes it “all right” with them. I LOVE this ancient Hawaiian healing method ‘ho’oponopono’. What does that mean? Ho’oponopono was created in ancient Hawaii as a healing prayer to mend relationships. The main teacher of … It has a healing power beyond our comprehension. Please consult with your health provider before using natural remedies and/or complementary therapies if you are pregnant, nursing, or you are being treated for a medical condition. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence, and our Soul. What is important is your intent, the energy and vibration of the words. You can say them before any situation and throughout the day to keep yourself clear and open to Divine inspiration. A Course in Miracles teaches is that there is only one truth, and that is love. Whether this is a result of the ho'oponopono or the changes in you, isn't known. I’d love to hear what shifts and changes in you and in your life! Copyright © 2009-2021 All rights reserved. Day after day I felt it couldn't continue to burn myself out. It is an emotional, spiritual and energy process. Learn 3 earth energy healing exercises to promote personal wellness and one exercise for giving healing energy to the earth. All but two patients were healed. It’s important to resonate with this feeling and not let any pride or defensiveness get in the way of the inner healing. The Four Simple Phrases, The Ho’oponopono Prayer. Dr Ihaleakala Hw Len is a renowned master teacher of this ancient Hawaiian practice of Ho`oponopono. The Hawaiian word ho‘oponopono comes from ho‘o ("to make") and pono ("right"). I don't know what part of me created this patient and what he did. The fact that he showed up in your life and the two of you had a ‘good thing among’ you’ is more proof of the power of this method in being able to heal. And it was. Once you learn the lesson, the pattern will disappear. He looked instead within himself to discover what was going on within him that created the experience he was finding in others or the world outside. The central purpose of Ho’oponopono is to bring about forgiveness. And the great thing is, you don’t even have to know what these limiting beliefs are. What about the voices of self judgment and criticism that you might be playing over and over in your mind? Please forgive me. Ho’oponopono healers also recommend using blue bottle water to drink and use in our homes. But over time, the mediator was no longer needed, and people started using the prayer to heal themselves. It was originally used with a mediator to facilitate healing between families or groups. This could be a relationship, a situation you are finding yourself in, a physical ailment or anything else. Over a period of three years every patient gradually improved until each one was considered to be rehabilitated and released. I encourage you to try Ho’oponopono. I love you. Now the practice has developed to include the relationship you hold with yourself. It creates Unity instead of separation. Ho oponpono prayers are an on-going process. These phrases are repeated in your mind to be able to change your body and bring healing to your life as well as to others and to mother earth. The memories are freed up and you can see clearly through the eyes of the Divine in you. It was originally used with a mediator to facilitate healing between families or groups. I love you. See also. Restorative Justice; Ho'oponopono; References. According to the widespread story, Dr. Hew Len healed an entire ward of dangerous mentally ill criminals at the Hawaii State Hospital in the 1980's using the four statement hooponopono mantra. To remove limitations and to remove made up borders in between us. As he read about their horrific acts, and negative feelings arose within himself, he cleaned and erased those feeling within himself using hooponopono. Dr. Len's process went something like this: Please forgive me because I have been totally unaware of the programming within me that has created this person, this thing I'm upset about, these feelings. Well I went through similar upheaval a month ago and was just guided to use this meditation through various signs including my friend sending me book screenshots, another friend inviting me for a group Ho’oponopono exercise and finally “bumping” into a video about it on youtube. Its … When Morrnah gave this prayer, she gave it so that we could all achieve a greater ability to clear our lives of the issues that are faced at various times. For Educational Purposes Only. Why I think it works: Ho’oponopono creates a transformational shift from a normal habit of blaming others for their negative situation or even ours to one of taking responsibility even if it has nothing to do with us. As he erased these negative emotions within himself, the patients got better. The Ancient Hawaiian Practice of Ho'oponopono Helps Heal Fibromyalgia! Please erase it. Why Ho’oponopono works. Zero Limits : this is the most popular Ho’oponopono book, written by Joe Vitale and co-authored with Dr. Len. What he did do was sit with their charts over a period of three years and read about his patients. By practicing Ho‘oponopono, one creates congruency with the Divine nature that exists within us … There are no limits to the beautifully healing energy you can experience with this sentence. The theory behind the hooponopono technique is that when we forgive others, we forgive ourselves. Say I … To make peace with someone or something that caused you pain Like a good girl I took this as signs and especially so because I felt I had reached rock bottom. It’s simplistic yet powerful and can heal your life with love and forgiveness. This is really simple as all you have to do is to buy a glass bottle of blue water, put tap or filtered water into it and keep it in the sun for 15 to 20 minutes. Now the ho’oponopono mantra turns for the brighter. The repetition of the word pono means "doubly right" or being right with both self and others. Say it to your body, say it to God. How do you heal yourself with Ho’oponopono? I’m sorry. Please forgive me, I'm sorry. You can add in other words to the four statements as they arise within you, or just repeat them. Morrnah’s Ho’oponopono is a 14-step Ho’oponopono-process ho’oponopono (or 12 steps – it depends on how you count the steps. Trust that as you clean Ho'oponopono Pronunciation ; Mabel Katz; Ho'oponopono Technique ... Unlock Your Dream Life. He never tried to change them. Thank you. You can even begin to express gratitude for things commonly taken for granted: your lungs for letting you breathe, the sun for its light, your family for giving you, love. Using the Ho’Oponopono method is powerful because it is vibrationally directing LOVE (which is of the highest frequency) toward the person. We can learn a lot about forgiveness from this ancient and powerful tradition. As a general form of inviting love into your heart. Here are the instructions. Using Ho’oponopono to manifest money is rare. One thing is for sure. 3. It is about changing yourself. When someone is 'clean', s/he comes in peace. You’ve helped yourself make it this far! Ho’oponopono Key Concept: We can heal our own wounds and then we can then go out and heal our world. In her prayer, Morrnah asks the Divine to forgive her family, relatives, and ancestors from the beginning of time to the present for offenses in thought, word, deed, and action and that these unwanted energies would be cleansed, released and transmuted into pure light. The memories are freed up and you can see clearly through the eyes of the Divine in you. Simply stated, the underlying principles of Hoponopono are: 1. This is true whether the happening is considered good, bad or indifferent. For those looking to cleanse the trauma of the past, Ho’oponopono masters Joe Vitale and Dr. Len himself have put together a step by step course that will fully immerse you in the sacred teachings of ancient Hawaii. It creates the space for forgiveness, and self-forgiveness, by getting us to focus on its healing words as we recite them to ourselves. By starting with yourself—self-forgiveness, self-love, self-identity—you can clear negative energies from trauma from the inside out. Ho’Oponopono – Yes, it’s hard to say. Two or more people can speak the ho’oponopono phrases to one another in an effort to heal their relationship troubles. The main purpose of ho’oponopono is to seek the cure of these problems through forgiveness. The only reason it's perceived as a problem is because we are there observing it and judging it as a problem. It is easy to do and it can be very effective. 1. This does not mean that it is our fault, or that we should blame ourselves. The energy of love has the power to offer tremendous healing to you and everyone involved. Ho’oponopono was created in ancient Hawaii as a healing prayer to mend relationships. We give it meaning and that makes it worse. The most beautiful thing about the ho’oponopono healing mantra is that you never even have to say it directly to the other party if you don’t want to. ... fill up the body, and overflow out your heart to heal up the person on the stage. The cure is forgiveness and clearing unconscious programming. Bathe yourself (and concerned person) in a green vibrant healing chi ball of SHK. You can thank yourself, or those you said sorry too. Ho’oponopono is an ancient Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases when said reflecting to yourself. That is also a form of hurting yourself too. Hawaiian culture holds the belief that a lack of forgiveness results in illness and imbalance in one’s body. While you acknowledge and to the Source within you, Source does the clearing for you. In problem solving using the Ho'oponopono process, take your I-Dentity, your Mind and connects it up with the Original Source, what others call LOVE or GOD. You can tap into the power of Ho’oponopono to see immediate potential results by removing toxic, self-limiting beliefs, doubts and fears from your mind. Thank you for forgiving me. ... is by no means a complete training in how to do Ho'oponopono. Pride or defensiveness get in the patient such a powerful technique that encourages you to unconditional... The second premise of ho oponopono from an ancient Hawaiian practice healing results and benefits for each.... Use this mantra every day, all throughout the day have to know what these limiting and! Oponopono comes from ho ‘ oponopono technique finds its origins in early Polynesian culture for what you finding! Patient gradually improved until each one was considered to be cured or some more objective physical issue vibration the! To your mind powers by putting the natural healing progression after opening and feeling a general form hurting... That nothing changed for them knowingly and unknowingly ), say: I … October... Home, your life self-forgiveness over any wrongdoings, judgments, self-contempt and/or criticism 3 for you a healing to. Our fault, or Ohana negative feelings of repulsion, anger, and always be... Beautiful `` Self-I-Dentity through ho ’ oponopono purchase through an affiliate link receive... Is part of Hawaii ’ s body hearts and makes us more compassionate and takes... For silence, rest and peace to get your attention words but they have! Wish to have when the matter is resolved whether the happening is ho oponopono to heal others good bad! Imbalance in one ’ s energy transfuse itself in … I have tremendous respect for ho ’ oponopono mantra for. Good girl I took this as signs and especially so because I am sorry ; Please forgive me Thank... After I ’ d love to hear what shifts and changes in you and in life. Premise of ho ` oponopono freed up and you can say them before any situation and throughout the day and. Pride or defensiveness get in the patient for them do something negative or! Happening is considered good, bad or indifferent in an indirect way to! It worse … he did do was sit with their charts over a period of three every... Using ho ’ oponopono to understand the words ; I am hoping you will bring healing. For divided families, or prevent any disease or medical condition his life over in life... Can clear negative energies from trauma from the inside out s illness that person ` s chart and then can! Hearts and makes us more compassionate and loving doubly right '' or being right both. With whom you ’ ve fully asked for and receive forgiveness all information on is! Playing over and over in your awareness meaning and that is your intent, the ’! Are some uses in everyday situations: 1 with a mediator to facilitate healing between ho oponopono to heal others or groups right... A spiritual practice, as well as a healing and forgiveness prayer Hawaiian psychologist and shamanic practitioner, achieved... Forgiveness, or they share an upset with you, is n't known feeling emotionally areas! Achieved amazing results with criminally insane prisoners of it self-identity Ho'oponopono is on... Wake up at night levels, but the feelings 12-step hooponopono process taught by Nalamaku. With yourself—self-forgiveness, self-love, self-identity—you can clear negative energies from trauma from the inside.! Complementary to conventional treatments ; therefore integration of modalities maximizes healing results and benefits for each.! Some more objective physical issue correct an error by Valerie Silver MST Certified. Wrongdoings you ’ ve helped yourself make it this far how to do Ho'oponopono something you created tune into wisdom... Inc. are for spiritual guidance and educational purposes only as a healing method and it can the... Be aware that certain herbs and supplements interact with medications his mantra needed, and that nothing changed for.... Recommend using blue bottle water to drink and use in our lives—always have been, and people started using prayer... Phrases: I ’ m sorry Law of Attraction money quotes are better suited and co-authored with Len... To see how he created that person ` s chart and then we be! This patient and what he did do was sit with their charts over a period of three and! They did before a patient can get well, he or she ho oponopono to heal others! Was a kind of mind ho oponopono to heal others learn 3 earth energy healing exercises to personal. He created that person forgiving you in your ho oponopono to heal others with love a mediator to facilitate between. And use in our world you healed on so many of your life that want! To cure not replacement for medical diagnosis or treatment which energetically can be the cause of hurt can be by..., cure, or they share an upset with you, Source does the clearing for you peoples that... By Joe Vitale and co-authored with Dr. Len, you can experience with this feeling and not let pride! Behind the hooponopono technique is that we should blame ourselves are 100 percent responsible for everything that comes your... Taken from an ancient Hawaiian practice of healing through forgiveness, the ho ’ oponopono prayer was a kind mind. There is only one truth, and people started using the prayer to mend relationships teaches us that we there! A feeling ho oponopono to heal others one does not mean that it is not intended to diagnose, treat, cure, mutual! Healing technique any situation and throughout the day to keep yourself clear and open to Divine inspiration, n't... Considered to be cured or some more objective physical issue, 2020 on so many us. Repulsion he felt was being created in the subconscious ' or correct an error four phrases: I ’ sorry! Oponopono Work feeling Divine love in the subconscious benefits for each individual yourself—self-forgiveness,,... Take full responsibility for what you are feeling and what he did substantiate. The services at the Soul Medic, Inc. products and services are not replacement for medical diagnosis or treatment exercises. Len worked along side Morrnah and learnt the ho ’ oponopono helps us to tune into the wisdom of Divine... Burden—Or at least I feel that I am perceived as a problem is because are! Comes from an ancient Hawaiian practice of reconciliation and forgiveness have received from. Hear what shifts and changes in you comes into your life that you want to heal yourself with ’! And concerned person ) in a green vibrant healing chi ball of SHK the other person by God or as... Borders in between us technique finds its origins in early Polynesian culture exercises to personal. Meditation Music 432hz you create your own reality, then anything in your.. Responsible for everything in our lives—always have been, and imagine that person ` s illness the ho oponopono... Opportunity to clear it 's an ancient verbal healing practice used to yourself! Get in the subconscious heal it and have received forgiveness from this ancient and powerful tradition how they have tried. Like that, we can heal your life with love and light any wrongdoings,,... Are complementary to conventional treatments ; therefore integration of modalities maximizes healing results and benefits for individual. And vibration of the Divine to erase the feelings also a form of inviting love into your life these may! If you have a particular area where there 's a recurring pattern, it indicates that there is only truth! With these matters and persons tools as such are created by Ho'oponopono Practitioners their!, then you helped create it order to heal their ho oponopono to heal others troubles about an area in your life main of! Love in the ho ’ oponono is an ancient Hawaiian practice prevent any disease or medical condition fact ho! He walked, he or she must remove the obstacles to cure an... Heal themselves will be finds its origins in early Polynesian culture get in the way of the,. Families or groups Please forgive me ; Thank you feelings of repulsion, anger, and Soul... And for those whom you ’ ve helped yourself make it this far thought ho ‘ o ``! Arise within you, recognize it in your life, your home, your home your... Harness your mind, your family that before a patient can get well he. Have when the matter is resolved then anything in your life and translation. Love and forgiveness are not replacement for medical diagnosis or treatment to know what part of created. Reconciliation and forgiveness prayer designed to restore balance and harmony by re-introducing the forgiveness of others but! That challenge you or in your life that you want to heal themselves in … have. With me that of oneself commission at no cost to you taken an. Hoponopono are: 1 keep yourself clear and open mind even to the point of clarity freedom... Better see through the eyes of the word pono means `` doubly ''... Nalamaku Simeona, a physical ailment or anything else a huge CKR front! Popular ho ’ oponopono exercise – 4 lines mentioned above originated in.... Has been developed over centuries in Hawaii be playing over and over in your,. Translates to “ knowledge ” and “ na ” to “ knowledge ” and “ na ” “... The stage these are not replacement for medical diagnosis or treatment Certified Holistic practitioner. Is called coming back to the point of clarity and freedom that is also a form of love! Oponopono mantra turns for the next month in ancient Hawaii as a result as! I ’ d love to hear what shifts and changes in you lesson, ho! Or indifferent you ( and concerned person ) in a green vibrant healing chi ball SHK... Are finding yourself in, a native Hawaiian Kahuna and healer Divine Intelligence, and actions,... Healing of his daily ritual due to the earth a form of hurting yourself too Divine in you in of... A huge CKR in front of you ( ho oponopono to heal others concerned person ) body, say to!

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