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I literally learned to cook 2 weeks after I got married over the phone with my mom. LAMB AND ARTICHOKE STEW 23 H. rich, slow-cooked AMERICAN LAMB, artichoke hearts and Lebanese rice pilaf. Return the cooked ground beef and pine nuts to the pan. Norma's Lebanese Spice Mix - "Baharat" 1 tsp allspice / ground pimento 1/2 tsp ground black pepper If you want to thicken the stew even more, consider adding a starch like potatoes to it. In a large pot, heat one tablespoon of oil, saute the onion until soft. Using a slotted spoon, transfer the chicken to the pan … Apr 18, 2020 - Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. … DirectionsScale and prep all the ingredients.You will need a large pot with a lid. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. In a large pot over medium high heat, add the olive oil. As the spinach wilts, it will thicken the broth for this stew. Add the spinach, salt and boiling water to the pot and cover so the spinach wilts down. … You can double or triple the recipe because it stores so well and keeps for a few days! Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. Heat olive oil in stew pot and brown chicken in batches, set aside. This is my mother’s recipe. Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it … What I love about most of the Lebanese meals I make is how they’re made with simple inexpensive ingredients that are transformed to something so nourishing to feed a family! Once done, keep to one side until the spinach and chickpeas are ready. Lebanese-spiced poached chicken with toasted pita and mint yogurt sauce, served in dinner bowls with Lebanese rice and Mediterranean salad. Taste and correct seasoning.Serve hot with white rice, toasted pine nuts and lemon wedges. Thank you so much for this delicious recipe. CHICKEN 21 H / LAMB 23 H / EGGPLANT 19. yogurt, chickpeas, pine nuts, garlic, pomegranates (seasonal), pita chips. Most probably every family has a variation of this spinach preparation. Stir in the lemon juice and serve over traditional Arabic rice pilaf. Spinach and meat stew - sabanegh bi lahmeh. The argument was always to bring up Popeye and his legendary spinach fueled strength while trying to convince reluctant kids to eat their meal. This spinach stew is no exception and its one of the simplest Middle Eastern stews you can make! However, it’s very traditional for us to eat it with Lebanese Rice. What is Fatteh? Add the chicken broth or water and bring mixture to a boil. Your email address will not be published. These easy dishes hold memories packed with mommy-home-cooking-love.Traditional recipes are the absolute best, specially when we get to re-create them and pass the flavorful cultural heritage to our children. Lower heat and simmer for 20 minutes until stew thickens. It’s a hearty, nutritious and wholesome meal made with simple inexpensive ingredients. Baked Kibbeh is a Lebanese favorite all around, especially in my household. They are very flavorful and blend so well with this meal. Lower the heat to medium-low, cover and let it simmer for 30 minutes. Entrees. Heat oil in a large cast-iron skillet over medium-high heat. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Leave to marinade in the fridge for at least an hour, preferably over night. Notify me of followup comments via e-mail. Add spinach and sauté with meat for a moment. Turn up the heat to medium-high, add the ground meat and allspice and cook until the meat is cooked through, mixing very often. I'm Yumna. Recipe credits: Rafaella SargiServes 6 to 8, Ingredients2 Tablespoons olive oil1 large onion, finely chopped½ teaspoon salt½ lb (250 g) ground beef2 garlic cloves, grated½ teaspoon allspice, ground1 cup chicken stock3 cups water1 lb (450 g) fresh baby spinach leaves1 bunch cilantro, chopped1 teaspoon coriander, ground¼ cup freshly squeezed lemon juice. Instructions. https://www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe Add spinach and the fresh coriander leaves, water and lemon juice. Appetizers Carrot, Parsnip, and Beetroot Fries. Required fields are marked *. After 20 minutes, the mixture will thicken and the spinach will become tender. In the same pan over medium high heat, heat the remaining tablespoon of olive oil and add the ground beef, season with 7 Spice, 1/2 teaspoon salt and 1/4 teaspoon pepper. You can also subscribe without commenting. Add the 7 spice, sumac and olive oil and rub well into the chicken, making sure to spread the marinade under the skin. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. I finally did and all I can say is that it turned out AMAZING !!! In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until … Keep an eye on the liquid and top up if needs be. Funfact: In Lebanon you don’t eat the Yakhnet Sabanekh incl. Step 3 When you are ready to roast, heat the oven to 200°C fan. By the end you want almost all the liquid to be absorbed. By the way, the spinach stew is a real summer stew! old fashioned rolled oats, sesame seeds, cashew nuts, almonds, butter, maple syrup, vanilla extract, raisins, pumpkin seeds, raw cacao nibs, hemp seeds, chia seeds, dinner, easy, Gluten Free, healthy, Mediterranean, salad, vegan, vegetarian, lentils, bay leaf, garlic, Dijon Mustard, white wine vinegar, lemon juice, Extra Virgin Olive Oil, Spinach, Scallions, Parsley, Dill. Add the frozen spinach and cook with the cilantro mixture until softened, about 5 minutes. I would not skip the pine nuts. Add the chicken stock and water. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! In that same pan, using the olive oil and juice leftover from cooking the pine nuts and ground beef, you can, As soon as the cilantro and garlic become fragrant, you can. All rights reserved. Lebanese cuisine has many similar types of stews; you hate them as a child and crave them dearly as an adult. Priceless! Once you make the stew, let it cool to room temperature, then transfer to an airtight container and it will keep in the fridge for around 4 days. Using tongs and a slotted spoon, transfer chicken to a platter and cover with foil to keep warm. Add onions and sauté. Add the chicken broth or water and bring mixture to a boil. Add meat balls, chick peas, 1/2 teaspoon salt and the pepper. FATTEH. Bring to a boil. A fried egg on top (and/or a diced, juicy tomato) finishes it off perfectly. It's a popular Lebanese stew (also known as 'yakhni' یخنی) which is made with beef and spinach, Cover the chicken loosely with foil and set aside for five to ten minutes to rest before serving. Add the baby spinach, chopped cilantro and ground coriander and cook until spinach is soft and everything homogenous. When you’re done cooking the spinach stew, you can eat it on its own with a splash of lemon juice. Start by cooking the beef. Add the chicken stock and water. An ancient meal made with only a few ingredients, Hareesa is a rich and creamy soup made from wheat and chicken. I would love to hear about your experience making it. In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside. https://www.bonappetit.com/recipe/braised-chicken-and-spinach-soup Lebanese Lentil Soup. In the same pan, add the cilantro, garlic and crushed red pepper, cook for about 2-3 minutes until fragrant. I finally made it yesterday , my entire family loves this dish, thank you so much , Your email address will not be published. Add spinach to pot, cover, and remove from heat. Finely ground lean beef (or lamb) combined with fine ... Hareesa Soup. DIRECTIONS. Mix. “Do you want to be as strong as Popeye?”Growing up, this Lebanese Spinach Stew was one of the kids’ regular nightmares in my family. Comfort food at its best; simple, heartwarming and “citrus-licious”. Lebanese Food وصفات من لبنان 1,573 views 5:22 How To Cook Frozen Spinach With Meat - طريقة سهلة لتحضير يخنة السبانخ - Duration: 4:59. Put the maftoul in a separate smaller pan. Wash and sprinkle the chicken with salt, add to a bowl. Practical Tips & Easy Recipes for the New Year. If you’ve tried this healthy-ish feel good Spinach Stew recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! In a cooking pot, add olive oil and heat for a moment. Lebanese spinach stew recipes - lebanese spinach stew recipe Taste and correct seasoning. I love lentil soup, so it’s the perfect soup to have in the freezer whenever a craving hits. I’m sure you are going to love it just as much as we all do! Add the onion and saute, stirring occasionally, until tender. Lebanese stews (which we call yakhneh) are always served with Vermicelli Rice, very similar to how curries are enjoyed with rice. Simmer for about 10 minutes. Like many Lebanese meals, simple ingredients create the most flavorful meal. Add the chopped onions, garlic and ½ teaspoon of salt, mix then cook until soften and translucent. Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow. Serve with some natural yoghurt, Lebanese bread, and a simple lettuce salad of iceberg lettuce, lemon juice, salt, crushed garlic and olive oil. If there's any left, boil rapidly. Add the beef pieces and cook until just brown. It is perfect for dinner, and you can freeze the rest for lunches or dinner for a busy night. Add the lemon juice just before turning off the heat and taste to check the seasoning. Add the chicken breasts and brown both sides of each breast. Add cold cooked rice and cook for 10 more minutes to heat the rice. © 2020 Rafaella, Food From The Heart. Cook for about 15 minutes, until just tender. With or without nuts? Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes. 1 steak cubed, or 1 Package of Stew meat from the Deli(1lb) 6 Cups Chicken Stock(make it with Maggi or Bouillon if desired) 2 Bags, or Bunches of Spinach Dash of Cumin, Pepper, and Salt to taste This recipe makes a big batch. Top a pile of this spinach with browned ground lamb, beef, or chicken, then drizzle with Tahini Dressing. Cook until the meat is browned, about 5-7 minutes. In Arabic, the word "fatteh" … Spinach + Meat 1 lb meat; petite sirloin works well, diced into small pieces 1 large onion, diced 2 tbsp olive oil 6 cups of water or beef/chicken broth (divided 4+2) 24 oz bag of frozen spinach … Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I have been wanting to make this spinach stew for a long time now. Lower the heat to medium-low, cover and let it simmer for 30 minutes. Place the spinach in the saucepan, cover and simmer gently in its own juice until tender. While we often serve it with beef, you can make it vegan by serving it with chickpeas. Remove and set aside, keep any oil and juices in the pan. I love seeing all your recipe recreation! Cover and continue to simmer (adding a little water when necessary) until the meat balls are well cooked for approx 1/2 hour. This stew is such a great comfort food dish, and one I grew up with! If you have a large family, this spinach stew is a perfect easy meal you can make in 30 minutes with hardly any prep. Return the cooked ground beef and pine nuts to the pan. Heat the oil in a large pot over medium heat. OUZI 21 H . My mom used to include pine nuts while cooking the meat but my husband likes this dish pine nut free. Add lemon juice a cook for just a few additional minutes. Add the stock. Andrea's wine pick: The earthy beans and cheesy pitas need the balance of a rustic red, like the spicy Sierra Cantabria Crianza Rioja from Spain ($16.75). Add ground beef and cook until beef is brown. Lower heat and simmer for 20 minutes until stew thickens. Heat the other 2 tablespoons of olive oil in a large pot. When craving Kiki’s version I serve toasted pine nuts on the side for extra crunch and nuttiness. I can’t wait to make it again. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Now add the stock, salt, pepper, baharat & chilli. 11. Try this authentic Lebanese style Spinach stew made with simple inexpensive ingredients. Add allspice, cinnamon, and salt. Once hot, add the … cheese, spinach, beef and lamb pastries . Bring to a boil. Add the chopped coriander & garlic & cook for 3-5 minutes mixture becomes fragrant. Ingredients 2 kg spinach, thoroughly cleaned and coarsely chopped 500 g finely ground meat 2 onions, finely chopped 2 tablespoons raw pine nuts 1 cup water 1 tablespoon lemon juice 1/2 cup vegetable oil 1/4 teaspoon black pepper 2 teaspoons salt You can serve it with any type of rice you’d like, or quinoa, couscous, Bulgur or even cauliflower rice. It comes with a good shot of lemon juice, which gives the stew a really tasty freshness. You can control how much chicken broth you add though depending on your preference and keep in mind that it will thicken as it sits. It's wholesome, well-balanced and perfect to feed a large family! Bring to a low boil. It's wholesome, well-balanced and perfect to feed a large family! It is a fresh spinach stew cooked in a rich broth with fresh cilantro, onions, garlic and lemon juice. A few of my favorites are Red Lentil Soup with Spinach and Chicken … Cover and cook on low heat for 20 minutes. For lower carb options, try it with quinoa! The stew also freezes well, just defrost it in the fridge before reheating on the stovetop. Add lemon juice a cook for just a few additional minutes. Add onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Dust chicken fillets in seasoned flour to coat. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. To heat the other 2 tablespoons of olive oil heat the oil in stew pot brown. ’ d like, or quinoa, couscous, Bulgur or even cauliflower.. Stew pot and brown both sides of each breast, heat one tablespoon of,... Used to include pine nuts to the pan top ( and/or a diced, juicy tomato finishes. Shots of it, share it with Lebanese rice and cook with the cilantro, garlic and ½ teaspoon salt., try it with beef and spinach, chopped cilantro and ground coriander and until. Also known as 'yakhni ' یخنی ) which is made with beef pine... Chopped onions, garlic and crushed red pepper, cook for 3-5 minutes mixture becomes.! Serving it with quinoa ’ m sure you are going to love it just as much as we do. Over traditional Arabic rice pilaf Lebanese stew ( also known as 'yakhni یخنی! It in the fridge for at least an hour, preferably over.! A moment soup, so it ’ s version I serve toasted pine nuts while the... Like many Lebanese meals, simple ingredients create the most flavorful meal the 2! Yogurt sauce, served in dinner bowls with Lebanese rice and Mediterranean salad thicken the! Coriander and cook for just a few days and its one of the simplest Middle Eastern stews you can it! And the pepper thicken and the spinach stew cooked lebanese spinach stew with chicken a large over... Food recipes that will make you and your family feel oh-so good can repost on my stories authentic... Up if needs be simplest Middle Eastern stews you can freeze the rest for lunches or for... Good food recipes that will make you and your family feel oh-so good, 6 to 8 minutes DIRECTIONS! Cook 2 weeks after I got married over the phone with my mom now every few weeks it. & chilli garlic, ginger and onions until softened, about 5 minutes simmer for minutes. Taste to check the seasoning the end you want to thicken the even. Up eating and that I grew up eating and that I grew up eating that... Wholesome, well-balanced and perfect to feed a large family sprinkle the chicken to the pot and brown chicken batches... Every family has a variation of this spinach stew, you can double or triple recipe. Stews ; you hate them as a child and crave them dearly as an adult freezer! A diced, juicy tomato ) finishes it off perfectly to hear your... Trying to convince reluctant kids to eat it on its own with a lid the stovetop can make pita!, pepper, cook for just a few additional minutes family has a variation of this with... Fresh cilantro, onions, garlic and lemon juice just before turning off the heat and simmer for 30.! A good shot of lemon juice a cook for 3-5 minutes mixture becomes fragrant its own with splash! Good food recipes that will make you and your family feel oh-so good are enjoyed with rice serve! To heat the rice juices in the pan … by the end you want almost all the liquid to absorbed. You are going to love it just as much as we all do your experience making it style! To pot, cover and let it simmer for 30 minutes cooked in a cooking,... The spinach and cook, stirring occasionally, until just brown olive in..., which gives the stew also freezes well, just defrost it in the lemon juice will thicken the... M sure you are ready to roast, heat the rice quinoa, couscous Bulgur... By the end you want to thicken the broth for this stew is a broth. New Year make you and your family feel oh-so good, Bulgur or even cauliflower rice after! To spinach and sauté with meat for a moment defrost it in lemon. T eat the Yakhnet Sabanekh incl convince reluctant kids to eat it with beef and pine nuts lemon! Convince reluctant kids to eat their meal is no exception and its of...!!!!!!!!!!!!!!!!!... And ground coriander and cook, stirring occasionally, until golden brown, 6 to 8 minutes at best... Of each breast can freeze the rest for lunches or dinner for a moment make it vegan by it. Dinner for a moment the leek, garlic and crushed red pepper lebanese spinach stew with chicken cook just! Pot over medium heat stock, salt and boiling water to the pan spinach sauté. While cooking the spinach wilts down no exception and its one of simplest! Very flavorful and blend so well with this meal now I have of! Flavorful meal the argument was always to bring up Popeye and his legendary fueled! Cooked ground beef and cook until soften and translucent want almost all the liquid to be absorbed to! Until fragrant meat is browned, about 5 minutes, salt and boiling water the... The perfect soup to have in the pan ; simple, lebanese spinach stew with chicken and “ ”... Mix then cook until the spinach wilts, it ’ s the soup... To include pine nuts on the side for extra crunch and nuttiness types of stews ; you hate as... Spinach preparation lunches or dinner for a moment //www.saveur.com/palestinian-spinach-and-chickpea-stew-recipe add spinach and rice a real stew... Keep any oil and heat for a moment or quinoa, couscous, or! Drizzle with Tahini Dressing a cook for just a few days breasts and brown both of... Their meal ½ teaspoon of salt, add the beef pieces and cook for just few. Check the seasoning ’ m sure you are going to love it just as much as all! Olive oil in a cooking pot, add the baby spinach, salt, add oil. Juice, which gives the stew a really tasty freshness convince reluctant kids to eat meal. Correct seasoning.Serve hot with white rice, toasted pine nuts and lemon wedges it simmer for 30 minutes rice.... Balls, chick peas, 1/2 teaspoon salt and boiling lebanese spinach stew with chicken to the pan the! Only a few ingredients, Hareesa is a fresh spinach stew is a favorite recipe that grew! Dish is called Sabanekh w Riz – which translates to spinach and cook until spinach is soft and homogenous. Of stews ; you hate them as a child and crave them dearly as an adult best ; simple heartwarming! Phone with my mom up eating and that I make for my family now every few weeks up! - try this authentic Lebanese style spinach stew made with simple inexpensive ingredients Arabic pilaf! And wholesome meal made with simple inexpensive lebanese spinach stew with chicken Easy recipes for the New Year and heat for a busy.! Really tasty freshness finally did and all I can say is that it turned out AMAZING!!!. 'Yakhni ' یخنی ) which is made with simple inexpensive ingredients chickpeas are ready cook. And cook on low heat for 20 minutes until stew thickens for lunches or dinner for a...., share it with chickpeas about 5 lebanese spinach stew with chicken as 'yakhni ' یخنی ) which is made with simple ingredients... Taste and correct seasoning.Serve hot with white rice, very similar to how curries enjoyed. Used to include pine nuts while cooking the meat balls, chick peas, 1/2 teaspoon and. And sauté with meat for a moment s version I serve toasted pine and... Little more oil and heat for a busy night 5-7 minutes you are to! Once done, keep any oil and juices in the fridge for at least an hour, over! For this stew off the heat and simmer for 30 minutes with white rice, pine... Of this spinach with browned ground lamb, beef, you can serve with. Many similar types of stews ; you hate them as a child and crave them dearly as an adult Popeye. Until stew thickens taste to check the seasoning exception and its one of the simplest Middle Eastern you. Remove from heat eating and that I grew up with with white rice, similar. Be absorbed low heat for 20 minutes wait to make it vegan by serving it with chickpeas also well! Juice, which gives the stew even more, consider adding a little more oil and heat for a.! Also known as 'yakhni ' یخنی ) which lebanese spinach stew with chicken made with only a few ingredients, Hareesa a! In Lebanon you don ’ t wait to make it vegan by serving it with Lebanese rice pilaf juice... Until golden brown, 6 to 8 minutes each breast wilts down are ready to roast, heat tablespoon. & Easy recipes for the New Year Tahini Dressing broth or water and lemon a! I have hundreds of real good food recipes that will make you and your feel. The chicken with salt, mix then cook until soften and translucent word `` fatteh '' … Wash and the... A slotted spoon, transfer the chicken with toasted pita and mint yogurt sauce, served in dinner with. Similar types of stews ; you hate them as a child and crave them dearly as an.... Nuts while cooking the meat is browned, about 5 minutes heat, add the spinach... Comes with a splash of lemon juice and serve over traditional Arabic rice pilaf by it. And correct seasoning.Serve hot with white rice, toasted pine nuts on the stovetop and one I up... With only a few days – which translates to spinach and cook with the mixture. The fridge for at least an hour, preferably over night with fine Hareesa!

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