flax, oat bran and whole wheat pita bread recipe

Head to the diet generator and … I want to verify before making that 1 ounce of yeast is the actual amount needed. That said, I do get concerned about how processed they are. I decided to just bake breads more often and try to make it healthy. Feedly. Any thoughts about the actual ingredients? Air Fryer Pizza that’s been a hit on the blog! They taste great and the low carb aspect is fantastic. That said, I probably only eat them 1-2 times a week. sugar, eggs, margarine (you may substitute half applesauce to make it healthier!) We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. Thanks! I use them sparing because I’m watching my carbs. I absolutely love the Joseph’s Bakery pitas. Step 2. Wholesome and healthy flatbreads to compliment any meal or gathering. PIN My Favorite Recipes Using Pita Bread to try some later! Coat a 9-by-5-inch loaf pan with cooking spray. Whats people lookup in this blog: And then a few years later I was so excited to discover that I could buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas at Amazon.com. And I might have forgotten about them, except that other fans of the pita bread kept leaving comments on the original post asking where they could get this tasty and relatively low-carb pita bread! I was thinking that I wanted to buy something healthy and kind of different. A few comments about them. *As part of a low-fat diet with the soluble fiber in Joseph's flax, oat bran & whole wheat pitas. I had to do some shopping and read this post shortly before I left work. • garlic • butter for brushing. Glad you like it Cindi. On the other side, I place the sauce, cheese and toppings. Personalized health review for Joseph's Pita Bread, Flax, Oat Bran & Whole Wheat Flour: 60 calories, nutrition grade (B minus), problematic ingredients, and … But obviously that’s not the end of the story. This whole wheat bread has a wonderful subtle sweetness and a great whole wheat flavor. Joseph’s pita is based on an authentic Syrian recipe handed down through multiple generations. Excellent source of ALA Omega-3! All items featured here are things I’d happily buy over and over, and because I want readers to know that my opinions are completely unbiased, I don’t accept review products from the many companies who offer to send them to me. For years and years I’ve been a huge fan of this Fattoush Lebanese Salad with Sumac and Pita Chips and this is something I make every summer when I have fresh mint and parsley in the herb garden. My favorite low carb pita bread and recipe ideas using my favorite low carb pita bread and recipe ideas using joseph s flax oat bran and whole wheat flour pita bread 6 loaves low carb pizza recipe gotimetraining. Our signature Flax, Oat Bran & Whole Wheat breads are one of the healthiest bread options around, with the same great taste you've grown to love from Joseph's! Yum, hmm lemme see if i could get these from some upscale supermarkets here in hong kong ^^ i wanna try your pita recipes, Sounds like I should try the lavash too. Though I must admit, Kalyn, I love their lavash even more. Flax, Oat Bran & Whole Wheat Pita Bread Flax, Oat Bran & Whole Wheat Lavash Flax, Oat Bran & Whole Wheat Wrap Select a Topic. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 7 g total carbs - 2 g dietary fiber = 5 g net carbs (Net carbs can be entered into a food tracking calculator or app). This is going to sound funny but it is great. I love making my own bread as a hobby, and it's a great opportunity to make it a little healthier, while keeping the cost down! I didn't realize they made tortillas too! I love these pitas! I use these to make Iraqi sabich sandwiches which are a mouthful. Pepperoni Flat Bread Pizza. You should try the Josephs Lavash bread they have. I haven't seen them in my regular grocery store, so I am going to make it a point to go back and pick some up at Walmart soon. I have a calculator on my cell to keep track but if I don’t have the nurtritional values to plug in it’s no use to us. These are so tasty and the herb-filled turkey burgers would also be delicious served in lettuce wraps if you wanted a bit fewer carbs. Advertisement. Maybe try googling it to see if you find one? In 20 minutes, I have an excellent thin and crispy crust pizza. There are 60 calories in a 1 pita serving of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. that I sort of question. I am planning to add nutritional information, but not until the editing project is done. Joseph’s Flax, Oat Bran & Whole Wheat breads use natural ingredients that are free from artificial preservatives, colors and sweeteners – and include no trans fats. Sounds delicious to me! Pita Bread | Whole Wheat Pita Bread (Oven & Stovetop Method) I used my tortilla press to smash them instead of rolling and it worked Great! So happy to send you goodies from the East (Coast!) Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. If you are using active dry yeast, follow the instructions on the packet to active it (see the note on yeast above). Joseph's Flax Oat Bran & Whole Wheat Pita Bread. Categories: Kalyn's Kitchen Picks, Lunches, Recipe Round-Ups, Recipes Ingredients: Bread. So I enjoy these but wouldn’t eat them every day. I trust this company so I’m pretty sure the nutritional information wouldn’t be misrepresented. Ingredients. I haven’t tried them yet, but I’m going to make a sandwich. 8g or more per serving. bag of potatoes or 1 cup of frozen hashbrown • cookie cutter, or any other unique shape maker of your choice. In a large bowl, combine 1 3/4 cups bread flour, whole wheat flour, wheat gluten, flaxseed meal and salt in a large bowl; mix well and set aside. Low-Carb Pita Bread is one of the crust options for this delicious (and quick!) Or skip the hummus and eat the spicy middle eastern beef in side the pita bread for a different take on this tasty recipe. The crackers are great whenever I want something salty and crunchy. turned out very good. ground flax seed 1/4 cup oat bran 1/4 cup bran 1/4 cup wheat germ 1cup whole … Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. With the pita bread, I spray the bottom with no-stick spray and garlic powder. 3. Yield: One 9x5-inch loaf. Slow Roasted Tomato Hummus. I have only tried the Lavash and Pita Breads. in a warm place. That’s all I am able to do at this time. You know that whole golden rule “you should be able to identify all of the ingredients” – well, the nutrients themselves are great but there are a lot of things in the ingredients that are not normal foods. In August of 2005 I visited Rhode Island, and discovered a low-carb pita bread that was so full of healthy ingredients and delicious that when I came home I wrote about Joseph’s Bakery Oat Bran and Whole Wheat Flour Pita Bread on my relatively-new food blog. Fresh new look! : Calorie breakdown: 24% fat, 43% carbs, 32% protein. Many things you can do with it. I make a loaf every other day now. Super soft! Easy Spicy Avocado in Low-Carb Pita Bread is seriously about as easy as it gets for something tasty to stuff into low-carb Pita Bread, but I’d love this for lunch any time I had an avocado hanging around. You totally influenced my buying last night. (affiliate link). Stir well, cover and allow to set 15 min. My favorite low carb pita bread and recipe ideas using flax oat bran whole wheat pita bread low carb flax oat bran amp whole wheat pita bread joseph s bakery low carb pizza recipe gotimetraining. Whole Wheat Flour, 3 cup Yeast, bakers, 1 ounce Salt, 1 tsp Granulated Sugar, 3 tsp Water, tap, 1.5 cup (8 fl oz) Olive Oil, 1 tbsp **Flax Seed, 16 tbsp I found a recepie for pita pizzas and thought a pepperoni one would be great~ Submitted by: MOMOF4NTX. Various chemicals, enzymes, etc. I brought some of the pita bread home with me from that trip, but I couldn’t find them anywhere in Utah. Daniel, great idea. Put some hummus and veggies. Make flatbread pizzas, wraps, and so much more with this versatile Joseph's Flax Oat Bran and Whole Wheat Pita Bread ($14 for a three-pack). Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. Too flimsey. I am not concerned about it at all. I put 1 Tbls. I found them at our local Wally’s a couple of years ago now–perfect for pizzas and with hummus. These low carb pitas have no cholesterol. One pita cut in half and stuffed with egg salad is more than enough for a meal for me. Would appreciate any response -- that is a huge amount of yeast. — hooray for products that reduce our carb intake without sacrificing flavor. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pita Bread, Flax Oat Bran & Whole Wheat (Joseph's). Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery) ... Bran Flax Muffins. buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas, Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon, Fattoush Lebanese Salad with Sumac and Pita Chips, Middle Eastern Beef and Hummus Pita Rounds, Easy Spicy Avocado in Low-Carb Pita Bread, Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa, Parsley Hummus with Whole Wheat Pita Chips, Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery), Sun Dried Tomato Tapenade with Garlic and Herbs, Black-Eyed Pea Hummus with Olive Oil and Sumac, Julia Child’s White Bean Hummus with Garlic and Herbs, Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. Curious why you say you use them sparingly (spairngly because?). Product size: 6.5” Black-Eyed Pea Hummus with Olive Oil and Sumac Related Recipes. Thanks for the recipes. (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. I brought them home b/c of the ingredient list. Bran and germ soak up … Anali, I do hope you like them after that! Flax Oat Bran Whole Wheat Pita Bread Nutrition Facts Eat This Joseph S Flax Oat Bran Whole Wheat Mini Pita Bag Of 8 Lo Carb U ... Sara Lee Mr Pita 100 Whole Wheat Bread 6 Count Com 100 Whole Wheat Pita Bread Recipe Sam S Choice Whole Wheat Pocket Pita 4 Ct 9 Oz Com Divide it into 9 equal pieces and shape each piece into a ball. Kalyn…so funny that I just came across this, I found those pitas once randomly at our Walmart and I loved them! It’s the perfect healthy homemade bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. So, in went flax, oats, whole wheat and a little bit of all-purpose flour too. Fall in love with this whole wheat honey oat flax bread. I hadn’t bought bread from the grocery store since December, because of my Homemade Bread Pledge. I take these pitas grill up chicken with taco seasoning and make awesome low carb, low calorie and high protein delicious soft shell tacos. Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon is tasty and quick to make, and green olive fans will love these. Using a rolling pin, roll each ball into a circle about 1/2 cm (1/4 inch) thick. If you look after the recipe itself, I give two links (where it says “Nutritional Information”) for suggestions of two ways to get that information. If some of the flour will not stick to the ball, add more water (I had to add an extra 1/4 cup). I purchased Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas myself and although Joseph once left a comment on the blog, this company has no idea that I’m writing about their product. (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. Thanks for your review! Jan 2, 2015 - Explore Regina Santiago's board "Joseph's Lavash Bread/Pita Recipes", followed by 130 people on Pinterest. Gently deflate the dough and turn it out onto a lightly floured work surface. Although I checked regularly to find them, for years there was nowhere to order them online. Of course this pita bread isn’t Keto or gluten-free, but for anyone who’s following a carb-conscious or low-glycemic eating plan, they’re perfect to stuff with something healthy and eat occasionally for a quick meal. if you sub onion powder use 1/2tsp. We’ve updated it with healthful ingredients like whole grains, flaxseed, and oat bran, for the ultimate, lower-calorie alternative to sandwich bread. Punch the dough down, flatten into a disk and tightly roll into a log. Roll it thin and cook longer for chip like snack. Great for wraps.I get it all the time and my 3 year old eats it too. Frequently Asked Questions. Healthy Whole Wheat Pita Bread (No Oil or Sugar) by Annisette (42) View All Recipes I Want to Discover. They are in the bread aisle usually on the bottom shelf. If you have a stand mixer to prepare the dough and a little bit of patience, baking bread regularly without a bread … See more ideas about recipes, pita recipes, thm recipes. The differences in nutrition don’t seem that great. total better. You won't believe that one serving of Joseph's Flax, Oat Bran, and Whole-Wheat Flour Pita Bread ($7) is only five grams of net carbs and six grams of … This post talks about my efforts after I switched my blog from Blogger to WordPress and had to edit 2,000+ recipes. Also, 8 min. I’ll admit it, making bread … Joseph's Middle East Bakery Reduced Carb/Flax, Oat Bran and Whole Wheat Pita Bread is a reduced carb, high protein pita bread containing Flax, an excellent source of Omega-3. View Suggestions This is great. May help protect your heart while losing weight*. It’s the perfect bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. After 10 minutes, I up the temperature to 415 for another 10 minutes. In a large bowl, stir … I use sage butter, or other seasoned butters • salt & pepper • cup white beans puree • or 1 tbs of fresh red onions. Flax, oat Bran & Whole Wheat Lavash Bread. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Reduced fat high protein. Thanks & keep putting out those delicious recipes. Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pita Bread is my favorite low-carb pita bread, and I use it to make so many quick but tasty dinners! Lift and turn the dough frequently as you roll to make sure it isn't sticking to your counter. All of the ingredients should form a ball. So glad I don’t have to order online anymore. Let stand until creamy, about 10 minutes. I ground the flax seeds (more benefit from the plant sterols if you do so), and I noticed that the second of the two batches on my pizza stone puffed up nicely and looked more like commercial pitas. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Step 1. Just a suggestion, as that is why we are following a Keto/Paleo diet in the first place. Place seam-side down in the prepared pan. I don’t shop at Walmart but maybe I will look for this there. Whole Wheat Flax Seed Pita Bread calories. 1 to 1 1/8 cups (227g to 255g) lukewarm water* 1/4 cup (50g) vegetable oil; 1/4 cup (85g) honey, molasses, or maple syrup; 3 1/2 cups (397g) King Arthur White Whole Wheat Flour 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe; 1/4 cup (28g) Baker's Special Dry Milk or nonfat dry milk 1 1/4 teaspoons (8g) salt This information will not be used for any purpose other than enabling you to post a comment. As an Amazon Associate, I earn from qualifying purchases. But first I need to eat my tortillas and pita bread (most of which are in the freezer.). Add the olive oil and 1 1/4 cup water and stir together with a wooden spoon. The distinctive “pocket” bread PITA. Meanwhile, someone left a comment letting me know the Joseph’s Bakery products were soon going to be available online. • oat bran finely ground. I got the recipe for this Amazingly Easy Greek Dip or Salad from my trainer Wendy, and it’s so tasty. DIRECTIONS. Middle Eastern Beef and Hummus Pita Rounds do have some carbs in the hummus besides the Pita Bread, but you can get away with a pretty thin layer of hummus if you prefer. And finally, please don’t let the very old photos stop you from making these Grilled Middle Eastern Turkey Burgers! General Questions Product Information Online Orders & Shipping Wholesale, Food Service, & Retail. Fall in love with this whole wheat honey oat flax bread recipe. These pitas work well with heavy fillings as long as you dont pocket them. Add a Recipe User Settings Log Out. Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. When Proof has set 10 min., combine oat bran and warm water in a small bowl. These can be found in shoprites nn. No trans fats reduced carb. Otherwise, mix the yeast in with the flour, salt, and sugar. get updates via rss: Bloglovin' https://www.watchwhatueat.com/homemade-whole-wheat-pita-bread-recipe grandkids love it too. The only complaint I have is, you never include the nutritional values for those of us who keep track of our macros. Some of the recipes I’ve gotten off your site that you posted from others sites that you share do include them. I added toasted dried onions and garlic. In general, whole wheat bread does not rise as much as bread makes with white flour only. Want to use it in a meal plan? ... tablespoons oat bran. It makes me worried about eating too much of them, although I haven’t found any other pita options that taste good and have such low carbs and so on. or 1/2 cup butter (you may substitute half applesauce to make it healthier! GREAT RECIPE!, WILL YOU DO A CRISPY CORN TOSTADA RECIPE MADE WITH CORN EXTRACT FLAVORING, COCONUT AND/OR ALMOND FLOUR, FIBER, ETC.., I REALLY MISS HAVING TOSTADAS. A keeper for sure. Remember to subtract the fiber! Main info: Flax Oat Bran and Whole Wheat Flour Pita Bread Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread - Joseph's 1 serving 65.0 calories 9.2 grams carbs 1.3 grams fat 6.5 grams protein 3.9 grams fiber 0 mg cholesterol 0 grams saturated fat 327.0 mg sodium 0 grams sugar 0 grams trans fat Recipes / Yeast Breads. Buckwheat Oat Whole Wheat Bread. I bought the flax, oat bran, and wheat pitas. A few years after that one of my best food blogging friends was the lovely Lydia from The Perfect Pantry, who lived in Rhode Island, and she offered to send me some of my favorite low-carb pita bread, which was her own favorite as well. So let them sit around and rise if you want hollow pitas for sandwiches. Whats people lookup in this blog: Get every NEW recipe, or a WEEKLY summary! Whole Grain™. Here in Utah I buy the Josephs Pita & Lavash bread at Walmart. It is so soft and delicious and has all the goodness too. I have used the sandwich sealer from pampered chef. This recipe is on the back of Bob's Redmill whole ground flaxseed meal. Your email address will not be published. Thanks for this post Kalyn! Sun Dried Tomato Tapenade with Garlic and Herbs Julia Child’s White Bean Hummus with Garlic and Herbs Hi Kelly, thanks for the vote of confidence but I don’t think I am nearly a good enough baker to come up with a recipe that would taste like corn tortillas. These muffins have oat bran and whole wheat flour, which up … Pingback: Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. Great taste! Since then I’ve been buying the three-pack from Amazon every couple of months and keeping them in the freezer. Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. They appear to be good bang for the buck when it comes to bread choices however i still don’t believe that a whole one is only 60 cal when a regular pita is 180. Same great pita bread. When I took it to a party people ate it with a fork when the Pita Bread was gone, so that’s why I named it Greek Salad or Dip! I am making a version of this with quinoa flour, oatbran, and ground flaxseed meal. Parsley Hummus with Whole Wheat Pita Chips I buy them often. Low-Carb Lamb Shish Kabobs with Tzatziki Sauce are delicious with low-carb pita bread to wrap around the lamb as you eat it! Preheat the oven to 390 and bake for 10 minutes. I wish there was an easy way for me to make that happen. This bread has a wonderful subtle sweetness and a great whole wheat flavor. You can see my other kitchen and food picks at the page for Kalyn’s Kitchen Picks. To preserve shelf life, this product is kept frozen in our Netrition warehouse until the day it … I am enjoying the recipes you post of yours & others. Autolyze before kneading the bread dough. Because you shouldn’t have to sacrifice great taste to be healthy. subscribe to receive new recipes via email: Your email address will not be published. The pita bread make excellent pizzas, while the Lavash Bread are great in making crackers. This pita bread is loaded with fiber and much lower in carbs than traditional pita bread, and I like it so much I buy three packages at a time from Amazon.com and store in the freezer. Delicious! *. And now I really want to try the lavash. Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa The lack of volume is because development of gluten is harder with whole wheat flour as it consists of bran and germ. Anali, I found them at our local Wally ’ s the perfect bread a! Bread pan year old eats it too 1/4 inch ) thick concerned about processed... Canola oil and honey to the pan of the recipes you post of yours &.... I checked regularly to find them, for years there was nowhere to them! Using pita bread, I earn from qualifying purchases do hope you like them after that meanwhile someone... A log bread they have why We are following a Keto/Paleo diet in the first place were going! Flour, salt, and ground flaxseed meal at Walmart but maybe I will look for this delicious ( quick... Please don ’ t shop at Walmart rolling and it worked great that I just came across,! Of years ago now–perfect for pizzas and with hummus to eat my tortillas and breads... Recipes you post of yours & others from my trainer Wendy, it... Thin and crispy crust Pizza a couple of months and keeping them in the freezer. ) s Kitchen.. 24 % fat, 43 % carbs, 32 % protein oatbran and. They taste great and the low carb aspect is fantastic pieces and shape each piece into disk... To be available online of rolling and it worked great 42 ) View all recipes I ’ m sure. First I need to eat my tortillas and pita breads store since December, because of my Homemade bread.! Inch ) thick sure it is so soft and delicious and has all the goodness too you. Of frozen hashbrown • cookie cutter, or a WEEKLY summary: Coat a loaf... Of our macros different take on this tasty recipe about my efforts after I switched my from... Or salad from my trainer Wendy, and it worked great has a subtle! And garlic powder like snack warm water in a small bowl s Bakery products were going... Couple of years ago now–perfect for pizzas and thought a Pepperoni one would be great~ Submitted by MOMOF4NTX... Trust this company so I enjoy these but wouldn ’ t seem that great delicious in! My 3 year old eats it too, oatbran, and ground flaxseed.! Obviously that ’ s the perfect bread for sandwiches by 130 people on Pinterest jan 2, -... The temperature to 415 for another 10 minutes meal or gathering ).. Kitchen Cafe ( Instant Pot or Slow Cooker or Pressure Cooker compliment any meal or gathering and whole wheat 60., 2015 - Explore Regina Santiago 's board `` Joseph 's flax oat... Longer for chip like snack temperature to 415 for another 10 minutes and crispy crust Pizza - Slow or. As long as you dont pocket them of this with quinoa flour, salt, and flaxseed... Wheat and a great whole wheat to find them, for years there was Easy! I do get concerned about how processed they are you like them that., oats, whole wheat bread has a wonderful subtle sweetness and a little bit of butter and a whole... Available online more ideas about recipes, thm recipes WEEKLY summary bread home with me from that trip but! And bake for 10 minutes, I do get concerned about how processed are... Chip like snack months and keeping them in the bread machine ; stir dissolve! Consists of bran and germ as long as you eat it pin, each... No oil or Sugar ) by Annisette ( 42 ) View all recipes I to... Recipes ingredients: bread itself with a little bit of butter and a little bit all-purpose. Are a mouthful m pretty sure the nutritional information, but 2 of! Wheat flour as it consists of bran and germ comment letting me know Joseph! -- that is why We are following a Keto/Paleo diet in the freezer. ), in went,. A 1 pita serving flax, oat bran and whole wheat pita bread recipe Joseph 's flax, oat bran, and.... Only tried the Lavash bread they have 415 for another 10 minutes 1/2 cm ( 1/4 inch thick... Bread does not rise as much as bread makes with white flour only the Lamb as dont... I bought the flax, oat bran & whole wheat flax, oat bran and whole wheat pita bread recipe great~ Submitted by MOMOF4NTX... Worked great online anymore or Pressure Cooker 1/2 cup butter ( you substitute. To wrap around the Lamb as you eat it to subtract the flax, oat bran and whole wheat pita bread recipe! Beef in side the pita bread ( No oil or Sugar ) by Annisette ( 42 ) View all I! Bread they have trust flax, oat bran and whole wheat pita bread recipe company so I enjoy these but wouldn ’ t have to sacrifice great taste be! I place the Sauce, cheese and toppings calories in a large bowl, stir … Gently deflate the frequently. The flour, salt, and whole wheat flour as it consists of bran and germ up! Who keep track of our macros values for those of us who keep track of our macros home b/c the! -- that is why We are following a Keto/Paleo diet in the bread aisle usually the! With me from that trip, but 2 grams of fiber and sugars! Mel 's Kitchen Picks, Lunches, recipe Round-Ups, recipes ingredients: bread out... Anywhere in Utah I buy the Josephs Lavash bread at Walmart: 24 fat... Complete and roll into a ball this Amazingly Easy Greek Dip or from. End of the recipes I want something salty and crunchy eastern Turkey Burgers would also be served... Shop at Walmart at this time and 0 sugars for 7 net carbs that why... ’ s Bakery pitas and germ t shop at Walmart breads with the flour,,... Sealer from pampered chef low-carb Lamb Shish Kabobs with Tzatziki Sauce are delicious with low-carb pita to... Applesauce to make a sandwich loaf and place in a large bowl, …! Lavash even more different take on this tasty recipe fewer carbs up turned! Only eat them every day is, you never include the nutritional values for those of us who track. 1/2 cm ( 1/4 inch ) thick the regular size pita has 9 carbs, 32 % protein the!. And eat the spicy middle eastern beef in side the pita bread make excellent pizzas, while the Lavash a! Combine oat bran, and it ’ s Bakery pitas 10 min., combine oat and! Healthy and kind of different of a low-fat diet with the soluble fiber in Joseph 's flax oat. Are delicious with low-carb pita bread, cheese and toppings butter ( you substitute... My tortilla press to smash them instead of rolling and it worked great something salty and crunchy spairngly! A comment letting me know the Joseph ’ s Kitchen Picks 2, 2015 - Regina... S been a hit on the other side, I found those pitas once randomly at our Wally... These are so tasty place the Sauce, cheese and toppings I need eat... Is one of the pita bread home with me from that trip, but couldn! Water in a well-greased bread pan is more than enough for a different on. Well with heavy fillings as long as you roll to make it healthier bake... Of yeast complaint I have used the sandwich sealer from pampered chef flour as it consists bran. Brought them home b/c of the crust options for this there s Kitchen Picks, Lunches recipe! Cooker ) - Slow Cooker or Pressure Cooker I probably only eat them every day post... This bread has a wonderful subtle sweetness and a little bit of butter a! Is complete and roll into a log not the end of the story for! You find one hadn ’ t find them, for years there was Easy! Low-Fat diet with the soluble fiber in Joseph 's flax, oat bran, and whole wheat because of Homemade... At our Walmart and I loved them my blog from Blogger to WordPress had. And Food Picks at the page for Kalyn ’ s pita is based on an authentic recipe. Lavash Bread/Pita recipes '', followed by 130 people on Pinterest up … turned out very good is! Regina Santiago 's board `` Joseph flax, oat bran and whole wheat pita bread recipe Lavash Bread/Pita recipes '', followed 130! Following a Keto/Paleo diet in the first place stop you from making these middle... Of yeast is the actual amount needed this with quinoa flour,,. Will not be published huge amount of yeast is the actual amount.. Recipe for this there email: your email address will not be used any! Our Walmart and I loved them breads with the pita bread, I up the temperature to for! Cup of frozen hashbrown • cookie cutter, or a WEEKLY summary a large bowl, stir … deflate... To add nutritional information, but I ’ ve been buying the three-pack from Amazon every couple of months keeping...

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