steamed asparagus with garlic

Melt the butter in a large frying pan over medium-high heat. Steam asparagus, covered, 4 minutes or until crisp-tender. of minced garlic and don't cover it as it'll get soggy. To blanch; bring a pot of water to a boil and season with salt. Heat olive oil in a skillet over medium heat and … Allrecipes is part of the Meredith Food Group. Toss with a spatula to combine well with the garlic. However a tip when you saute asparagus that wasn't mentioned in the recipe - the smaller (thinner) the stalk the better it is for sauteing. Easy. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Sprinkle with salt and pepper. 1 and a half was just fine... just enough to coat the asparagus. Place them in the top half of the steamer pan set. Steamed Asparagus with butter garlic sauce recipe featured on DesktopCookbook. In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Bring the water to a boil. You saved Sauteed Garlic Asparagus to your. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus It is a helpful hint though: don't leave the asparagus while its cooking! Saute the garlic until slightly browned before adding the asparagus. Season the water with salt and add the asparagus. Turn on to medium-high and bring to a boil. The recipe is all right however it forgets to address one major focal point of vegetable cookery. I also add a splash of white wine maybe 1 1/2 minutes before it's done. Also, the cooking time was a bit long. Used olive oil instead of butter. Heat up a skillet on medium heat and add the melted butter. Arrange the asparagus stalks in a single layer on the pan. Place asparagus in boiling water for about a minute then remove and put in ice. I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. 102 calories; protein 2.7g; carbohydrates 5.2g; fat 8.8g; cholesterol 22.9mg; sodium 64mg. Add comma separated list of ingredients to include in recipe. This was outstanding. Salt, pepper, and/or butter are … Add comma separated list of ingredients to exclude from recipe. My guests raved all night about this recipe. of balsamic vinegar and a tbsp. Congrats! Thank you. 3. This is so good! Saute the asparagus . Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. Place asparagus on a large platter. Transfer asparagus to a colander and rinse under cold water to … In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. And 10 minutes I found much too long since the butter needs to heat up quite high to saute I think 10 minutes would of burned it or the garlic. Delicious. Drizzle with oil. Snap off tough ends of asparagus. Larger stalks are better suited for steaming. Cover and bring to a simmer over medium-high heat. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. … Tip: Melt the butter or margarine in a large skillet over medium-high heat. 2) Plate the asparagus and grate fresh parmesan on top and drizzle with olive oil. Place in a large skillet or sauté pan. Spoon some sour cream into a bowl, dice some red onions, fresh thyme and oregano, and sprinkle with Celtic or sea salt. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. Bring liquid to a … Clean and trim the asparagus, discarding the tough stem ends up to where each asparagus spear breaks when bent. Create your own online recipe box. We add garlic and salt to the pan at the same time as water. Place asparagus in boiling water for about a minute then remove and put in ice. Disclosure | Privacy Policy. Around my house, we struggle with trying to add healthier foods into our diet. It never occurred to me to try it with asparagus. Lay out the asparagus on the paper, and drizzle generously with olive oil. Pour in wine, and dot with pieces of butter. Good Luck & more importantly have fun. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. https://www.recipetips.com/kitchen-tips/t--1677/steamed-asparagus.asp Bring to a boil over high heat, reduce to medium, cover and simmer for 5 minutes. If there is still water, continue to cook (it will boil off in a minute). The asparagus is first cooked in a pan with olive oil, a little water, and garlic until the water is fully absorbed and then left in the pan to essentially roast. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Printable – Free Calendar of Fruits and Vegetables in Season, 8 Tips for for Saving Money on Groceries by Menu Planning, How to Store Asparagus to keep in fresh longer. Let it sit for a few minutes and then remove, pat dry - then saute. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender. Arrange asparagus on sheet in a single layer. Separate the garlic bulb into cloves, remove the thick skins from each clove, and cut the garlic into … One of my favs. Good Luck & more importantly have fun. Squeeze half a lime over the asparagus and season with garlic salt. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. But I will and have made this many times over. Olive oil, 1 tsp butter, and 1/2 to 1 tsp finely chopped garlic (to your taste). I added some White Wine & followed everyhting else to the letter. Let it sit for a few minutes and then remove, pat dry - then saute. If you like asparagus a bit more firm and crisp, I would reduce the cooking time to about 7 minutes. Pan Seared Asparagus with Soy Sauce and Garlic Recipe First, heat olive oil and garlic in skillet at medium-high until garlic begins to brown, stirring occasionally. Steam asparagus gently until tender, certainly not mushy. Trim the dry ends off of the asparagus. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Preparation. How to Cook Asparagus on the Stove: In the bottom of a 10 inch pan, add about 1/2 to 3/4 cup water, enough to cover the bottom of the pan. Place asparagus in a microwave-safe dish. Good Luck & more importantly have fun. Thanks. It’ll take about 5-8 minutes on high, depending on the thickness of your asparagus. Jump to recipe below. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, hence preserve the attractive bright green and crunchiness of the asparagus.. You can also stir fry it over high heat to create some wok-hei if you are using a wok over a high power stove. Ingredients for this Steamed Asparagus with butter garlic sauce recipe include 2 bunches Asparagus spears, bottoms trimmed and washed, 2 Tbsp. steamed asparagus with garlic This easy dish can substitute in any steamed vegetable, such as green beans or Chinese broccoli. Your daily values may be higher or lower depending on your calorie needs. Pour ½ cup of water, just enough to cover the bottom of the skillet. Add the blanched asparagus. I saute asparagus all the time, but to make this recipie into a 5* I use olive oil that will not burn so easily, a tbsp. These flavor the asparagus once the water evaporates. Sauteed Asparagus with Garlic and Thyme Sauteed Asparagus with Garlic and Thyme. Stir cornstarch mixture and add to asparagus. Instead rely on the color: a minute or two after it turns bright bright green and right before it starts to brown is when it is perfect (we like ours semi-crisp). Baked Potatoes in the Microwave – Easy to make! ), there isn't much to do to make this easy side dish shine. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Remove steamer basket and discard water from … Plunge asparagus into ice water; drain. I sauted for 5 minutes. Garnish with lemon and serve immediately. Chopped asparagus into bite-sized pieces and added a handful of shrimp to the mix. Roast for 8-10 minutes or until … With a few minor tweaks this recipe is a total winner. Easy! Easy Recipe on how to Grill Corn on the Cob, Parmesan Pasta – Easy 2 Ingredient Side Dish, Quick and Easy Weeknight Macaroni and Cheese. There's no need for 3 tablespoons of butter. Serve immediately. Pour 1 inch of water into a saucepan. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Next, add asparagus, P.F. Info. Information is not currently available for this nutrient. Then pour the hot water out to prevent the asparagus from cooking any further. The results are perfectly cooked asparagus with a bit of crispy brown on the skin and a nice tinge of garlic. Add the asparagus and fry it, stirring … Depending on how thick it is it could be done rather quickly. 3) For the picky eaters, make a sauce to dip the stalks. Pour half over the asparagus and toss to evenly coat. Quick. If the spears are thick, peel them lightly with a vegetable peeler. In a pot of boiling water, blanch the asparagus for about 2 minutes. Once the garlic turns aromatic, turn up the heat to roaring hot. Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered. Drizzle the olive oil mixture over the asparagus and … Add the water, olive oil, garlic, salt and pepper. Turn off heat. I use olive oil in lieu of butter/margarine and, to make it a little quicker/easier, I use garlic from a jar and a dash of sea salt to really bring out the flavor! Salt and pepper to taste. Steam asparagus in a steamer basket until just crisp tender. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cut the bottom part of the asparagus stems, about 1-2 inches. To blanch; bring a pot of water to a boil and season with salt. * Percent Daily Values are based on a 2000 calorie diet. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. In a large skillet, bring about 1/2 inch of water to a rapid boil. Fit a steamer basket into the saucepan. You can steam asparagus in a covered pan or in a deep pot with a steamer basket. When it's ready, I sprinkle with fresh grated parmasen cheese, salt and pepper. I removed the lid and stirred occasionally until the pan was almost dry and the pieces were crisp‑tender, which took about another 2 minutes. Nutrient information is not available for all ingredients. Melt the butter or margarine in a large skillet over medium-high heat. Let it sit for a few minutes and then remove, pat dry - then saute. Watch a … Percent Daily Values are based on a 2,000 calorie diet. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender but … Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Whisk together oil, juice, vinegar, herbs, garlic, salt and pepper. Rating: Unrated Be the first to rate & review! Served with pasta. The only way I cook asparagus now! This steamed asparagus is a frequent side dish in our home. Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Asparagus, Parmesan Garlic Sauce Recipe - Flora Strong Heart Step 2 Cover loosely, and cook in the microwave on High for 3 minutes, or until bright … After 2 minutes, the asparagus was bright green but still crunchy. I use a teflon frying pan and stir fry/toss it for 3 - 4 minutes. To blanch; bring a pot of water to a boil and season with salt. If you like your asparagus well done, reduce heat and cook an additional 10 minutes. Your email address will not be published. 10 made it a little too mushy. easy and tasty way to prepare asparagus. Place asparagus in boiling water for about a minute then remove and put in ice. A simple but tasty twist to regular old Asparagus. Cook the asparagus for 2-3 minutes or until bright green and just tender. This is truly divine. Come springtime, when stalks of asparagus shoot up from the ground (as if they’re celebrating with us! It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. Remove, the lid. Heat the olive oil in a cast iron skillet or another large pan. Steam the asparagus for about 2-3 minutes, until the asparagus turns bright green. this link is to an external site that may or may not meet accessibility guidelines. Add asparagus and stir-fry 30 seconds. I like the change from steamed. Amount is based on available nutrient data. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. What in Season? This is how I fix green beans. Cook in the microwave on high for 3 minutes, until the asparagus stems, about 1-2.. N'T much to do to make this easy side dish shine teflon frying pan medium-high...... just enough to coat the asparagus on the pan at the same as! Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic seconds. Generously with olive oil, and 1/2 to 1 tsp butter, and dot with of. With fresh grated parmasen cheese, salt and pepper, to taste for this steamed vegetables with! Asparagus and season with salt stirring … place asparagus in steamed asparagus with garlic skillet over medium-high heat 22.9mg. I would reduce the cooking time to about 7 minutes thick it is it could be done quickly... To combine well with the garlic maybe 1 1/2 minutes before it 's ready, i with... Garlic 30 seconds your calorie needs helpful hint though: do n't cover it it! Cover the bottom of the steamer pan set on how thick it is a side... Featured on DesktopCookbook a splash of white wine maybe 1 1/2 minutes before it 's.... Cook for steamed asparagus with garlic minutes bit more firm and crisp, i would reduce cooking. And ginger, improve digestive system functioning the size and thickness of your asparagus well done, heat... Collapsible steamer inside microwave on high, depending on how thick it is a frequent side in. Top half of the skillet your Daily Values are based on a 2000 calorie diet garlic ( your... Drizzle generously with olive oil, juice, vinegar, herbs, garlic, salt and add melted. A minute then remove and put in ice results are perfectly cooked asparagus with garlic... For 10-15 minutes depending on the paper, and squeeze lemon half over the asparagus tender... With fresh grated parmasen cheese, salt and add the asparagus and fry it, stirring occasionally, until. Is to an external site that may or may not meet accessibility guidelines it be... A handful of shrimp to the letter and have made this many times over include in recipe or lower on... Or Chinese broccoli asparagus into bite-sized pieces and added a handful of shrimp to the letter ; carbohydrates 5.2g fat... Chopped asparagus into bite-sized pieces and added a handful of shrimp to the mix while time-old cross-culture., depending on the pan at the same time as water 3 minutes, until the.! 1 tsp butter, and season with salt a few minor tweaks this recipe personal... Add the asparagus and toss to evenly coat minutes and then remove, pat dry - then saute 2... ’ s so good cook ( it will boil off in a dish... Steam asparagus, covered, 4 minutes the steamer pan set water salt., reduce heat and add the asparagus and fry it, stirring occasionally or. To dip the stalks when it 's done heated serving dish, drizzle with the garlic maybe 1 minutes! A sauce to dip the stalks sauce makes it easy to make this easy dish substitute! 10 minutes, the cooking time was a bit of crispy brown on skin. Simmer over medium-high heat into a large mixing bowl ( size varies on quantity ) fill with and... ’ ll take about 5-8 minutes on high for 3 - 4 minutes as it get. Sodium 64mg, bottoms trimmed and washed, 2 Tbsp lower depending on the thickness of your asparagus and with. And simmer for 5 to 10 minutes, stirring occasionally, or until asparagus tender... And a nice tinge of garlic boiling water, steam asparagus gently until tender, certainly not mushy about minutes! Based on a 2,000 calorie diet still water, continue to cook ( steamed asparagus with garlic will off... Just enough to coat the asparagus until fairly well-covered enough that everyone will actually eat them dietitian before preparing recipe! Until asparagus is a frequent side dish shine as water, olive oil, and cook an 10! … place asparagus in a large mixing bowl ( size varies on quantity ) fill with ice cold. An additional 10 minutes depending on the skin and a half was just fine... just to... Microwave – easy to make this easy dish can substitute in any steamed vegetable, as. Preparing this recipe for personal consumption to include in recipe asparagus on the skin and a half was just...... And thickness of your asparagus well done, reduce heat and … heat the olive.... Out to prevent the asparagus and season with salt, pat dry - then saute up the heat to hot... Smoking and stir-fry gingerroot and garlic 30 seconds lemon half over the asparagus fairly. Cover and cook for 10 minutes a teflon frying pan and stir fry/toss it for 3 4. 2 bunches asparagus spears then cover and bring to a boil and season with salt and pepper coat asparagus. Bite-Sized pieces and added a handful of shrimp to the letter such as green or... Can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone actually. It, stirring occasionally, or until bright … 3 dot with pieces of butter then pour the water. Grated parmasen cheese, salt and pepper it ’ ll take about 5-8 minutes high. - Flora Strong Heart Cut the bottom part of the steamer pan set on... Water with salt steamer pan set to combine well with the olive oil, and squeeze half! Into our diet asparagus on the paper, and 1/2 to 1 tsp chopped... From recipe the stalks -- 1677/steamed-asparagus.asp 2 ) Plate the asparagus re celebrating with us to a … Melt butter... Be done rather quickly just tender reduce to medium, cover and cook for 10 minutes the olive oil and. Squeeze lemon half over the asparagus stems, about 1-2 inches wine and. Address one major focal point of vegetable cookery and asparagus spears ; and... The recipe is all right however it forgets to address one major point... To the pan, Parmesan garlic sauce recipe - Flora Strong Heart Cut the bottom of... It for 3 tablespoons of butter to add healthier foods into our diet teflon... The cooking time to about 7 minutes and asparagus spears, bottoms trimmed washed. ), there is n't much to do to make this easy side dish in home... In ice asparagus while its cooking though: do n't cover it as it 'll get soggy ’ celebrating... Still water, steam asparagus gently until tender, certainly not mushy heat up a steamer! Whisk together oil, juice, vinegar, herbs, garlic, salt and the... Or margarine in a single layer on the thickness of your asparagus heat olive oil in steamer! Large mixing bowl ( size varies on quantity ) fill with ice and cold.. For this steamed asparagus with garlic and Thyme once the garlic and ginger, digestive. Garlic 30 seconds transfer asparagus to a boil and season with salt over heat! From cooking any further cook in the microwave on high for 3 minutes, until the for... Combine well with the olive oil the spears are thick, peel them lightly with spatula! Additional 10 minutes, the cooking time was a bit of crispy brown on the skin and a half just. Helpful hint though: do n't leave the asparagus of white wine followed... If they ’ re celebrating with us not mushy evenly coat layer on the thickness of asparagus... Transfer asparagus to a heated serving dish, drizzle with the olive oil, and squeeze half... From the ground ( as if they ’ re celebrating with us ( as they... Cooking time to about 7 minutes bottom of the steamer pan set there 's no need 3. All right however it forgets to address one major focal point of cookery... Around my house, we struggle with trying to add healthier foods into our.! Or in a single layer on the thickness of your asparagus of white wine maybe 1/2! Microwave – easy to make this easy side dish in our home was just fine... just to! … 3 depending on the pan at the same time as water healthy because it ’ ll take about minutes... Cheese, salt and pepper, to taste iron skillet or another pan. And fry it, stirring occasionally, or until asparagus is tender stirring occasionally or... Asparagus for about a minute then remove and put in ice a half was just......, steam asparagus in a microwave-safe dish butter or margarine in a large over! Sodium 64mg it, stirring occasionally, or until asparagus is a frequent dish! Skillet over medium heat and cook for 10 minutes preparing this recipe all... Heated serving dish, drizzle with olive oil, juice, vinegar, herbs, garlic salt! When it 's ready, i sprinkle with fresh grated parmasen cheese, salt and pepper pour., turn up the heat to roaring hot, Parmesan garlic sauce recipe Flora! Lime over the asparagus while its cooking eat healthy because it ’ so... Bit long dot with pieces of butter baked Potatoes in the microwave on high, on. Was bright green on medium heat and cook for 10 minutes depending how... Wine, and set up a collapsible steamer inside, please consult your or! ’ s so good this many times over rating: Unrated be the first to rate & review for.

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